Fitness Products To Help You Achieve Your New Year's Goals
The New Year is the perfect opportunity to set ambitious health and fitness goals, and Costco is ready to equip you for success. Whether your New Year resolution is to lose weight, build muscle, or enhance your overall well-being, we have everything you need to make it happen. With top-notch equipment like treadmills, home gyms, and exercise bikes, Costco has your back on your fitness journey to help you achieve your goals.
Having the right fitness equipment is essential for achieving your goals, but a strong mindset is just as vital for staying dedicated to your New Year's resolutions. Explore our fitness tips to confidently set your goals and maintain your commitment throughout the year.
Fitness Products To Help You Achieve Your New Years Goal's
Cardio Machines
If you're looking to shed a few extra pounds, our treadmills are a great choice. With built-in workout programs, you can start off easy and gradually increase your activity as the year goes on—making it perfect for everyone!
If you want a full-body workout, consider trying an elliptical trainer. The arm handles let you work your upper body while you exercise, and they’re easier on your knees and joints compared to treadmills.
For those who may have skipped leg day last year, our stationary exercise bikes are here to help you build strength in your quads, hamstrings, and calves. The NordicTrack 24 Studio Bike even has a built-in touchscreen, so you can follow a workout plan or catch up on your favorite shows while you ride!
Rowing machines are a super-efficient way to burn calories while engaging your back, shoulders, arms, and core. Come check out and find the right fit exercise equipment for your fitness journey!
Weights & Lifting
If your New Year's Resolution is to build muscle or improve muscle tone, Costco has an excellent selection of weights and home gyms to help you achieve your goals in 2025.
Free weights like dumbbells, barbells, and kettlebells let you target specific muscle groups, including your biceps and triceps. The Xterra Adjustable Dumbbells Set is ideal for gradually increasing your strength, allowing you to easily add weight as you progress while being compact for storage.
Costco also offers home gyms suitable for all fitness levels. The Centr 3 Home Gym Functional Trainer with Folding Workout Bench lets you perform a variety of exercises targeting your legs, core, arms, and back. Its guided movements ensure proper form, minimizing the risk of injury.
Costco members can receive exclusive discounts through Costco Next on Inspire Fitness equipment like functional trainers, multi-gyms, free weights and more.
Workout Recovery
Workout recovery is just as crucial as the exercise itself, yet it’s often underestimated by those passionate about their fitness goals. At Costco, we offer the essential equipment to help your body recover faster, maximize your workouts, prevent burnout, and secure long-term fitness success.
If you're tackling post-workout soreness, explore Costco’s deep-tissue massagers designed to relieve pain and boost circulation effectively. Our massage guns are perfect for zeroing in on those sore spots, giving your muscles the attention they need.
Using the right braces and supports is vital in preventing injuries, while compression gear—like compression socks and sleeves—effectively reduces muscle swelling after your workouts. Allowing your body to recover is key; it enables your muscles to repair and grow, ultimately leading to increased strength.
Build Your Dream Workout Space
Sticking to your New Year's goals becomes effortless when you're in the right environment. Building the ultimate at-home gym starts with high- quality gym flooring from Costco, ensuring you maximize your workouts.
Gym flooring is important, whether you’re lifting weights or practicing yoga. The cushioning offers a comfortable surface for yoga sessions, while it also protects your workout equipment by absorbing the impact of dropped weights. Plus, the anti-slip textures guarantee you have excellent footing for every rep.
To truly elevate your at-home gym experience, add a mini fridge. Keep it stocked with protein shakes, sports drinks and water to fuel your body and keep you performing at your best.
If you're ready to go all out with your home gym, explore Costco's selection of TVs and TV wall mounts. This allows you to enjoy your favorite shows or follow workout programs, making your fitness journey both effective and enjoyable.
Nutrition
What you put in your body plays a crucial role in achieving your fitness goals. Costco offers a wide range of nutrition supplements to enhance physical performance, including the popular Liquid I.V. Hydration Multiplier Sticks for optimal hydration during workouts.
Protein is essential for muscle growth, repair, and recovery. It helps maintain lean muscle mass and supports metabolism, contributing to fat loss when paired with regular exercise. Our selection of protein shakes and protein powders will help you reach your health and fitness aspirations.
If your New Year's resolution is to lose weight, Costco also provides effective weight loss supplements to support your journey. These can help kick-start your weight loss efforts.
While supplements can deliver great benefits, it's important to consult a medical professional before adding them to your routine.
Activewear
Wearing the right clothes during a workout is crucial for comfort and performance. Costco offers a wide range of activewear for women and activewear for men, ensuring you look and feel great as you pursue your fitness goals in 2025. The right workout gear boosts motivation and confidence, helping you stay consistent.
Equally important is choosing the right footwear. Costco provides an excellent selection of running shoes and sneakers that enhance movement, reduce injury risk, and elevate performance.
A smartwatch can effectively monitor your progress and help you reach your fitness milestones. At Costco, you’ll find the Apple Watch and Samsung Galaxy smartwatch, both designed to empower your training.
Enjoy your favorite music or podcasts during workouts with wireless headphones and earbuds, making your exercise sessions more enjoyable and productive. Get ready to elevate your fitness journey!
New Year, New Fitness Gear
At Costco, we have a fantastic selection of fitness and exercise equipment to suit everyone. Whether you're looking to get your heart pumping with our treadmills, ellipticals, and exercise bikes, or you want to focus on strength training and toning with options like weights, home gyms, rowing machines, pilates machines, and inversion tables, we’ve got you covered. Come take a look and find the perfect gear to help you reach your goals!
Getting the right gear makes working out so much more fun! At Costco, you'll find a fantastic selection of activewear for women and activewear for men that will have you feeling comfy and ready to tackle your fitness routine. Lace up your favorite running shoes and sneakers to start your workout off right. And don’t forget to pick up some headphones to enjoy your favorite music while you exercise, plus a smartwatch to help you keep an eye on your progress.
If you want to boost your protein intake, check out the variety of protein shakes and protein powders at Costco! Protein is essential for building and repairing muscles, especially post-workout. It also supports weight loss and maintaining lean muscle when combined with regular exercise. We have great vegan and organic options to fit your lifestyle!
Costco has everything you need to help your body recover after an intense workout! We offer a wide range of deep tissue massage accessories to ease any post-workout soreness. And if you really want to pamper yourself, just relax in one of our comfy massage chairs and let it work its magic—even on your days off!
Tips for Achieving Your New Year's Fitness Goals
Having a plan is essential for achieving your fitness goals in the new year. Getting in shape is one of the most common New Year's resolutions, and without a clear roadmap, it's easy to feel overwhelmed. Costco offers a wide range of exercise equipment to help you reach your fitness objectives, but having the right mindset is also important. Here are some tips to help you become a healthier version of yourself throughout 2025.
Set Realistic Goals
Taking on too much is often the reason people throw in the towel on their New Year's resolutions. Creating a SMART (Specific, Measurable, Attainable, Realistic, Time-bound) goal is a great way to begin planning for the year. For example, instead of saying your goal is to do more cardio, make your goal that you will do 45 minutes of cardio three days a week.
Prep Ahead of Time
If you plan to start your morning with a workout, lay out your athletic wear and shoes the night before. It will serve as a reminder while also allowing you to jump out of bed and get right to work. Getting a good nights rest is extremely valuable so you wake up well rested and ready to take on the day.
Focus On Daily Habits
Sticking to a consistent schedule is a great way to make exercising feel like a natural part of your daily routine rather than a chore you have to force yourself to do. Additionally, staying hydrated and enjoying healthy snacks on your days off can help reinforce this mindset while your body recovers.
Improve Your Diet
A proper diet maximizes the benefits of your exercise routine and is essential for long-term health. Using food storage containers for meal prepping is also a powerful strategy for anyone determined to maintain a consistent, healthy diet alongside their fitness routine.
Track Your Progress
Tracking your progress is a great way to stay motivated. Recognizing how far you've come and how close you are to your goals fuels your drive to keep going. Using a smartwatch and checking your progress along the way lets you see your strengths and areas for improvement. It also helps you establish fitness as a key part of your daily routine.
Find a Workout Partner
Having a partner during your fitness journey can be incredibly beneficial. They can hold you accountable if you stray from your goals and provide that extra encouragement as you push yourself to your next milestone. Embracing this support can significantly enhance your progress and motivation.
Progress Over Perfection
There are times when it's completely okay to take a break. Life is unpredictable, and we face challenges like illness or work demands. If you can’t finish your workout, that’s alright—doing a little is better than nothing. Remember, one missed workout doesn't derail your goals, so don't be too hard on yourself during these moments.
Celebrate Your Wins
Make it a priority to celebrate the incredible progress you've achieved on your journey toward your ultimate goal. Treating yourself to some new workout gear can not only be a reward but also serve as a reminder of your past fitness achievements. If you’ve been avoiding candy for a while, don’t hesitate to indulge occasionally. Just remember to enjoy it in moderation!